Our Yoga Programs
Beginner Yoga
For those new to yoga — learn foundations, breathing, and safe alignment.
- Duration: 4 Weeks
- Schedule: Mon & Wed • 7:00 AM
- Level: Beginner
Intermediate Flow
Boost strength & flexibility with dynamic sequences and mindful flow.
- Duration: 6 Weeks
- Schedule: Tue & Thu • 6:30 AM
- Level: Intermediate
Advanced Strength
For experienced yogis. Focus on strength, balance & advanced postures.
- Duration: 8 Weeks
- Schedule: Fri & Sun • 8:00 AM
- Level: Advanced